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I don't see a way to get past my thoughts

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Alicew00 · 01/12/2021 18:14

Recently my confidence and self esteem has taken a big turn. I don't look in mirrors anymore. I'm currently eating a lot less probs due to a cold I have but I'm eating one meal a day and maybe a snack to get skinny.

I keep changing my mind about everything. I can't make decisions and feel like everyone thinks I'm stupid.
Because I'm having to find another job but then decide I'm not going to be good enough for it so I let them down but told my current job I was leaving. I think they're letting me stay now. But also I went to work today and the atmosphere was so bad. I felt like I'd been talked about. When I came out of work I was having suicidal thoughts.
The stress of having to go jobcentre every week is getting on top of me. They're pressuring me because I don't work enough hours. I'm trying everything.
I've been taking antidepressants 20mg for months now but I still feel down and don't know what am doing in life.

LilyMumsnet · 01/12/2021 19:14

Hello OP, we are really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

Flowers
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