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AIBU how I can stop feeling sad and feel hopeful again.

1 reply

sadsadsadder · 04/04/2021 20:00

I just can’t get rid of an overwhelming sense of sadness. Without going into too much detail the last couple of years have not been kind to us. We had a small business for the last 10 years, not hugely lucrative but one that gave us happiness and a reasonable, not extravagant living.
This has all been destroyed by Covid-19 and I now feel that I am having to start our lives over again, it’s been very financially damaging really wanted to retrain for a new career but there were no places on the course. I am now working in a minimum wage job (it was all I could get at the moment with Covid) and I feel like life is slowly crushing me. I have a decent, kind husband and children, I should feel grateful for that.

I can’t look at photos of happier times without crying. I look at photos of my children when they were two or three and we were happy and all I feel is an overwhelming sense of sadness. I look back on happier times and just think how stupid I was not to realise how things would turn out.

Sometimes I think about suicide. I don’t think I would ever do it but I think about it regularly, not in a dramatic way but in a calm, measured way of how it could be done. We don’t have much in the way of family and I could never do it to my children but still, the thought is there.

I look at my life and I just see no brightness, either now or in the future. I just can’t pull myself out of this sadness.

I just want to hear from other people who have ever felt like this. Did you manage to pull yourself out of it? How? I just feel that I’ve lost all hope that things will improve.

HebeMumsnet · 04/04/2021 22:18

Hello OP, we are so sorry to hear you are feeling this way and that life has been so cruel this last year or so.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

We are going to move this thread to the Mental Health section shortly where we think there will be lots more Mumsnetters who've been here to offer support.

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