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Does it ever get better ?

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PumpkinSpicedLatte · 02/10/2020 18:29

I’ve name changed for this.
I’m suffering from PND. I have been told I have it. I have a beautiful 5 week old, a loving devoting husband , a lovely house, a large family , friends, I have a job that I love and lovely colleagues . I have everything i could ever want, which makes me feel worse because I am utterly sad. A deep deep sadness. I see nothing but darkness. I am so low. And on top of that I feel incredibly anxious and I am tired, beyond belief . I suffered with depression throughout pregnancy and was refused help as I wasn’t at the time , suicidal. I was told it would pass. Well now I’m 5 weeks PP and I feel worse. Most nights I am suicidal, I was close a few weeks back.
I have awful thoughts and I just don’t know what to do. I’d never harm anyone else, but I have thoughts about me.
The doctor offered me sertraline but warned me it would make me feel worse for the first two weeks and I hand on heart know that if I were to feel worse , I wouldn’t make it two weeks.
I’ve had CBT before and it didn’t help.
I am so tired of pretending I’m doing ok. I have a small handful of friends who I could comfortably talk to but don’t want to burden them.
Please, does it get better ?

DawnMumsnet · 09/10/2020 13:41

Hi PumpkinSpicedLatte

We're so sorry that you're feeling this way.

We can see you're already getting some good support from other Mumsnetters here, but we thought we'd also add a link to our Mental Health resources as there are many organisations listed which could give you some more support in real life. The Samaritans are there for you too, by emailing [email protected] or calling 116 123, any time.

We'd also like to point you in the direction of an organisation called PANDAS Foundation which was set up to support families through pre- and postnatal depression. Their webpage is here and they have a free helpline, available Monday – Sunday 11am-10pm - 0808 1961 776.

We also wanted to share a link with Mind's information on Managing mental health problems with a new baby. It's an online booklet for any parent living with a mental health problem, with suggestions on what you can do to help yourself and your baby. It also explains what support is available and includes information for friends and family. Please do take a look.

We're going to move your thread over to our Mental Health topic shortly.

Sending good wishes, OP. We really hope you're okay. Flowers

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