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I can't see a way forward

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frostywindow · 04/02/2020 20:08

I'm bipolar (type I) and am suffering from an extended episode of depression. A few months ago I made a will and attempted to end my life (edited by MNHQ). I don't know what happened, I just woke up on the floor and was taken to hospital. I only told two close friends. I wore scarves to disguise the marks and pretended I had a throat infection as I'd lost my voice.

My mood hasn't improved much and I'm questioning why I'm still here. I was first diagnosed with depression when I was 12 and diagnosed with bipolar disorder at 21. I'm in my early 30s now. Life is a struggle, day in, day out. I have no motivation. I take no pleasure or satisfaction from anything I do. I feel tired all the time but struggle to sleep at night. I feel on the verge of tears a lot of the time but find it difficult to actually cry.

My work involves a lot of writing and I stare at a page like a dumb thing, unable to articulate anything. I can only manage part time and every working session leaves me frustrated at myself that I can't perform better, faster, more efficiently. Or sometimes, can't even perform at all. I feel useless and worthless.

I'm an expert at wearing a mask and very few people know how I feel. I'm fortunate to have a couple of close friends but I get tired of myself and tend not to be very open with them. My relationship has pretty much fallen apart recently for unrelated reasons, which is very painful. I have no family. I have a CPN but I don't find MH services very helpful.

Sometimes I think about getting away somewhere but I don't have the interest or motivation. Even going for a walk leaves me feeling miserable. I just want to lie on the sofa with my eyes shut most of the time.

I took antidepressants recently but they caused agitation and a complete inability to sleep, unfortunately a common problem in people with bipolar disorder. I'm taking the maximum amount of lithium I can. I can't take antipsychotics.

I'm afraid I don't really have depression and this is all circumstantial and I've done it to myself. I'm afraid it's never going to get better because there's something fundamentally wrong with me. I feel trapped and that the only logical option is suicide. In my will, I've left all my money to my two closest friends. I haven't made any specific plans to end my life but I think about it constantly.

I don't know what I'm trying to achieve by posting this really. I guess I just wonder if anybody else is experiencing, or has experienced, something similar so I feel like less of a fuck up.

LouMumsnet · 04/02/2020 22:24

Hello, @frostywindow, and we're really sorry to hear you're feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources.

You can also go to the Samaritans website, or email them on [email protected].

Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

Op, we just wanted to flag up that we've edited your original post as we follow strict guidelines with these sorts of threads - we hope you understand but give us a shout on [email protected] if you'd like us to explain further.

Flowers
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