I have severe mental health problems at the minute.
I have depression and psychosis, I'm hearing voices.
I can't concentrate on anything, I'm struggling just to not do what the voice tells me.
My partner of 12 years left me a week and a half ago.
I have 3 kids with varying needs.
I have autism.
I have a care coordinator and support worker, and they are putting a CAF in place for the kids.
My mum reminds me to do basic things like brushing my teeth, or taking food out if the freezer to feed the kids.
I saw my GP today and asked for a fit note to take into the job centre as I'm claiming universal credit.
He gave me one. For a week. Then proceeded to tell me he won't give me anymore because it's about time I got myself sorted and back into the workforce. This is only the 3rd week of fit notes and only my second week of claiming UC, I was in work previously but my mental health and the split with my children's father meant I was no longer able to. I've not even had my first payment yet.
GP told me that as I hadn't made an attempt on my life I didn't need a fit note.
I'm now spiralling. I'm panicking. I'm struggling to ignore the voice which wants me to take the many many tablets I'm on and just be done with it.
I've already contacted my care coordinator and she is out tomorrow.
But in the meantime I don't know where else to turn.
Please help. (I already have a thread in MH but AIBU gets more traffic and I need support right now)