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Original poster

I seriously need some help with my fucked up head.

1 reply

Aerop · 27/03/2019 19:04

I can't cope anymore with myself.

Social anxiety - too shy, too quiet
Low self esteem
low self confidence
Poor social skills
Procrastination
Poor boundaries
Complex PTSD.
Self loathing / utterly hate myself- feel like im not a nice person
Not assertive
Lack direction
Failure in career. Just can't get a job better than nmw.

Ive tried cbt, therapy, books, online resources, mindfulness classes, all sorts of shit. I've wasted money, time and energy on changing myself. Trying to change my fucked up self.

I cant do it anymore. I've lost hope and I want to give up. Nothing ever changes and

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MNHQ

SophieLMumsnet · 27/03/2019 19:15

Hello Aerop, we're really sorry to hear you are feeling this way.

We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources. You can also go to the Samaritans website, or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.

We also like to remind everyone that, although we're awed daily by the astonishing support our members give each other through life's trickier twists and turns, we'd always caution anyone never to give more of themselves to another poster, emotionally or financially, than they can afford to spare.

We're going to move this thread over to the Mental Health section in a moment. Flowers

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