@mrsbounceisflat Your physical health also affects your MH and vice versa and it can be stressful in itself not to mention time-consuming trying to work out what is wrong and what may or not help treatment wise.
You are not responsible for your 14 yr olds depression or anxiety as like yourself they haven't chosen to have them and they are individual illnesses. It must be hard to see your DC with those conditions and hope they are getting support via CAHMs and other services. It is however up to you to help them access the help and support they need as a result of this.
Can you phone the psychiatrist secretary and ask for any cancellations that come up before your planned appointment.
"I would like to come off all my medication because at times like this I can't see that it is helping, therefore in my mind, it must be that that is making me ill. I know deep down that's not rational but one of the many thoughts I battle with."
I can only say from my own personal experience as I have done this several times as "rebelling" against the MH system. Each time I became iller than before and ended up in the hospital for longer periods while I was stabilized again. I also had the times when meds because ineffective as the body and brain can and does bring some tolerance to them, the taper down, clear days off them and then the introduction of new medication. It took years to get a possible combination that allowed me to function a bit.
Well done, on getting out as much as possible and beating agoraphobia as recent as 6 months ago, you are really kicking mental illness ass!!
No guilt tripping from me as some professionals do re family. I am sure you dont drag them down as they are probably worried about you and would like to see you come this and help and support you.
An exercise for you, take a sheet of paper, to work out your understanding people and who you can turn too in bad times or crisis.
Add phone numbers/ emails / social media contacts for each person in a list once you have worked out who your support people are. I usually use a copybook for this purpose and give each category a separate page or 2 if needed
• draw a small circle write your first name,
• the larger circle inside it name your OH and any children, this is your immediate circle,
• also included any pets who you love and brings you comfort
• another larger circle your parents/in-laws, sisters/brothers, SIL / BIL.
• Friends - not from work or past education
• Work colleagues / College friends who are in touch with
• Friends from church or similar if you attend on, some have volunteers who help support people who are going thru a difficult time,
• List of helpline numbers - what time they are open (if needed), specific topics, 24/7 helplines
and soft hugs
@granadagirl I am ridiculously difficult to medicate (which we know now why) but in the beginning lots of meds were having opposite effects than they should have, I have been through ridiculous lists of medications over the years at doses which have scared my then GP and he expected to flatten me but had effect whatsoever despite the proof I was taking them (as was at outpatient MH service and 1 of the nurses supervised me taking 3 doses a day while I was there_
By 2005, I had been on most of what was suitable for me at that stage and I needed a meds change but consultant didn't have any options left, so I did my own research and brought a new drug info back to him which he got funding for and I was on it for over 2 years, till had to change to another due to severe side effects.
In 2010, I was prescribed a second antidepressant which has helped to some extent as things were really low and had nowhere else to turn medication wise as was already on the top dosage of mood stabilizer, antipsychotic and top dose of morning antidepressant, so a nighttime antidepressant was added. Those combinations have helped over a number of years now but I am starting to come off the mood stabilizer (new NICE guidelines) as of tomorrow and it will be changed out for something else.
The main blip I had a couple of years ago, I made a serious attempt on my life, much to my despair at the time I survived, I'm really glad I did now. My antidepressant had been messed about with earlier in the year, which lead to several weeks of my prepared dossette underdosing me one day and overdosing me the next.
I also had a “care” agency based on my physical health needs who were seriously emotionally abusive so much that I dreaded every call, 4 times a day so the depression was largely situational exacerbated by the meds mess up which had gone unnoticed for about 6 weeks.
Because I had so much problems medication wise the GP isn't in a position to help deal with them as the majority of them fall outside her remit and are caused by the MH medications and due to seriousness of them, needs advice (Duty worker if CPN off as she is P/T, CPN who will arrange appointment depending on symptoms or a couple of times just called an ambulance),
I've had acute dystonia reactions, Akathisia, Parkinson like symptoms, hyperprolactinemia and mastitis caused by milk despite not being pregnant (top soaked in less than 30 mins despite breast pads), suspected serotonin syndrome a couple of times amongst other things.
So I'm guessing the reason I'm on the psychiatrist “books” for so long is because when my body gets used to a medication, or it turns against me and adds loads of fun/not fun side effects to feck with me, the GP doesn’t have the knowledge to deal with it and referring back via the processes in the time it would take to do that, it would be too late.
So when known to the team, it means even if main Drs are off, there is still current notes on what helps or doesn’t.
Also due to physical health, I have spells where I hit a shut down depression so neurologist includes psychiatrist in the team meetings as its a holistic approach.
The home treatment team can become involved with me when needed but I'm usually against them but the option is usually that or being taken to the hospital and sectioned so I go with the lesser option and avoid sectioning.
Rough guess by saying up meds to 225mg - Effexor - is probably your antidepressant