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I am falling apart

2 replies

Aveiam · 24/02/2017 23:17

I can't calm down and I have the worst thoughts, I am actually just falling apart and I have no one literally no one to help me, I don't know why to do

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MNHQ

EmmanuelleMumsnet · 25/02/2017 22:51

Hi there OP,
We hope you don't mind, but when these threads are flagged up to us we usually add a link to our Mental Health resources - here. You can also go to the Samaritans' website, or email them on [email protected]. Support from other Mumsnetters is great and we really hope you will be able to take some comfort from your fellow posters, but as other MNers will tell you, it's really a good idea to seek RL help and support as well.
All the best from MNHQ. Flowers

MNHQ

EmmanuelleMumsnet · 25/02/2017 22:53

Also our domestic violence webguide here has some links that might be useful.

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