I cannot believe I am posting here again. But I dont know what to do atm.
I have a history of depression. I have a stressful, busy life caring for my DSs and DH who each have their own health problems. I have also had to deal with loads of other 'problems' in my life etc - so lots of reasons to be be down and depressed.
I think I cope pretty well considering, but sometimes it all just gets too much. I drink more than I should, or would like to. I smoke and also abuse my body in other ways.
I find it hard talking about all these things and often end up very intraverted about things, becuase I dont want to burden others with yet more tales of woe.
But I feel so alone, so scared, so sad about it all. I wish I could wave a magic wand and take it all away.
I know that is not going to happen - but how can I carry on like this? I need help to get through every day...
I know I shall regret posting this, but atm the alternative is worse so I will dare to post