I don?t know if need to see my doctor or if I?m over-reacting. I suspect that if I?m considering it, I do need to but maybe I just need to pull myself together?I can?t think straight and it?s hard to be objective.
I do have a lot going on in my life atm so most of this is related to that.
Most of the time I:
Feel miserable (not all the time, sometimes I am quite chripy)
Lack energy/ motivation to get up & out (although I do try and feel better when I do)
Cry myself to sleep
Cry during the day
Am very emotional yet I feel sort of empty & useless
Am really lonely
Am a crap mother & want to be better but just can?t work out how
Ignore e-mails & avoiding making arrangements to see friends
Can?t sleep (hence posting now)
My head is full of thoughts & nothing will settle so I can?t think straight & work out what I need to do.
I have a history of depression but don?t remember what it felt like. Am I just being a misery? Do I need a kick up the backside or medical help?