8 weeks ago I was on a drug regime that had kept me well for nearly 2 years. I started to get stressed at work and started to reduce my meds unsupervised. since then I persuaded my psych to let me drop the antipsychotic and go back onto an antidepressant and not on her advice have stopped taking a mood stabiliser.
This seemed like a really good idea at the time, but it's struck me that I don't actually know what the hell I'm doing. I think my addled brain thought that a dose of hypomania would be good for me, but there no guarantee I will go that way and may actually end up depressed. I see. To be walking into fucking up my life with my eyes wide open and I don't know why.
Argh.
I don't think it helps that I've changed care co and psych and neither of them know me so I've "got away with" making these ridiculous changes.
Help.