Been under pressure general life and work stuff for weeks
Slowly building up and last few days im really struggling
Took yesterday off work. Went in today and spent most of it crying at my desk. At points today nearly walked out of work. I called gp but no appts.
I have thoughts popping in my head . Suicidal / self harm thoughts. Im scared I will act on them. Dont think I will but at times they seem overwhelming.
Distraction (with work or listening to music for example) helps a bit. Kids have kept me busy this evening.
Part of me wants help. Part of me wants to lose the plot.
Intrusive thoughts ? Where are these from?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.
Mental health
intrusive thoughts? somethings gone in my head today
100 replies
holstenlips · 10/07/2013 21:35
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.