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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Starting back fasting tomorrow. Gulp

1 reply

FastingMum43 · 31/08/2025 22:18

Hello all. Having had the summer pretty much off fasting, I'm back on it tomorrow. Rather nervous as I will need to detox all the rubbish i have been eating. All the UPF snuck back in.
Wish me luck. Start with at 6.45am. Aiming to fast till 12 tomorrow on just a keto creamer coffee.
X

OP posts:
lyingonthebeach · 02/09/2025 12:26

Good luck! After a few days it will get easier and before you know it, you'll be back in the swing and feeling fantastic 😀

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