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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Health and beauty

2 replies

Jacarrie · 28/06/2025 14:20

Can you use no sugar pre-potted jelly for nails? Can’t find no sugar content cubes…

OP posts:
Original poster
Jacarrie · 28/06/2025 14:23

Can you use no sugar pre-potted jelly? Can’t find no sugar content cubes

OP posts:
TabbyCatInAPoolofSunshine · 29/06/2025 10:01

If you're doing daily intermittent fasting (time restricted eating) you can eat anything in your earing window. Obviously reducing processed sugar is good, but you can eat things containing sigar as long as you don't eat them in your fasting hours.

If you're doing 5:2 rather than timed eating within each day, then on your fast days you can have one 500 calorie meal - your jelly would be part of that.

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