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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Fast 500 ap

2 replies

BotDranning · 07/02/2025 12:11

Hi
I signed up to the fast 500 app on a free weekly trial which ends tomorrow.
I'm pondering ditching it ss I'm using my fitness pal to track due to the limitations of the 500app. Anyone used the app? What are the pros of it?

Thanks

OP posts:
BotDranning · 07/02/2025 12:52

Of course I mean the Fast800 app

OP posts:
CompluterSaysNo · 07/02/2025 13:27

Hello! I've used body fast which is free (although there's a paid for version). It doesn't calorie count though - but it's motivating when on a fast day and has weight and measurement trackers

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