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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Fasting app recommendation

1 reply

JudyBlumesBlubber · 03/11/2024 21:13

Hi,
I wonder if anyone has a fasting app? I was using one called Fasting but it didn’t show fasting or weight progress for free and £80/year seemed a lot for that.
I did like the prompts though.

Any recommendations?

OP posts:
18hourfast · 13/11/2024 08:31

MyNetDiary has a fasting function.

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