Recommendation for a good app

[AdditionalCharacter]

I'm looking for an app for fasting, any decent free or low cost ones you'd recommend.

I know I don't need one, but I often could do with support and motivation.

I’ve used both Life and Zero, but I prefer Life. Nothing major, just the UI works better for me. I think both apps have a subscription model, but I’ve only ever used the free tier.

I also use life (was recommended on here) alongside my fitness pal.
It's helped me drop 3 dress sizes and keep it off. I've continued to log on both sites to maintain.

Great, thank you. I'll take a look.

I use Zero, the free version, which I think is sufficient. It records the info I need, and also has some fasting challenges to keep you motivated.