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Fasting / 5:2 diet

I've just done my 42hour fast! Feel great.

3 replies

ticklechickle · 15/01/2024 17:45

But I've a solid 2stone minimum to lose. How long did it take to lose similar weight?

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fastingworks · 19/01/2024 00:19

Well done!
How are you feeling now.Did you lose anything?

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chickensadsikky · 19/01/2024 06:59

fastingworks · 19/01/2024 00:19

Well done!
How are you feeling now.Did you lose anything?

I felt great and I lost 4 lb which I was delighted about. I've continued fasting ( not for as long) as I want to lose about 2 stone for summer. I've found it easier than expected x

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EmmaGrundyForPM · 07/02/2024 11:05

Can I ask if you've managed to keep the weight off?

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