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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

starting a prolonged fast

1 reply

Sumergrl · 21/07/2023 21:53

I am beginning a new prolonged fast because I want to get myself back on track and want to give my system a chance to purge all of the garbage I have been eating the last two months.

OP posts:
Annaisatwat · 22/07/2023 10:04

How long are you fasting for?

Are you going right in from eating a lot of rubbish? That can be really tough.

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