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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

App for tracking

2 replies

FallenFigs · 10/05/2023 20:55

I’d like to use an app to track fasting - any recommendations for a free app?

I’ve looked at a few but they are all paid and look to be more complex that is necessary

OP posts:
whirlyswirly · 10/05/2023 21:41

Fastic is really good - I have now paid for the full version but sil uses the free one.

cloudjumper · 11/05/2023 22:04

You can track fasting with MyFitnessPal now, but I don't know if that's included in the free version

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