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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Best Fasting App?Free or paid for ?

2 replies

indieray · 02/05/2023 10:40

I need to lose some weight and I don't mind paying for an good fasting app with recipes, fasting count down etc or if there's a free great if not I don't mind paying! Has anyone had a success with any ?
Thanks ❤️

OP posts:
veneeroftheyear · 05/05/2023 01:02

I'm hoping others will be along soon with suggestions. I downloaded Zero for a simple countdown timer. There seems to be other info on it which I haven't investigated, as well as a paid for version. I'll be interested to see whether there are any better ones.

Mulberry10 · 04/06/2023 22:48

I came here to ask the same question- any thoughts? Thanks!

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