I've got to shift 1/2 a stone in 6 weeks.
I absolutely must!!
I've done it before but finding it much harder this time - everything has slowed down!
800 calories a day and eating 2 meals between 12-8pm.
No booze.
Black coffee and water only!
Please give me your best meals for around 400 calories including meat - I particularly like all white meats!
Thank you!!!!