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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Tracker app that adjusts times

3 replies

donkeyhottie · 16/01/2022 12:47

I've been finding that I break my fast at different times, but the Fastic app then doesn't adjust my eating window. Yesterday it says I didn't complete my fast, but I had broken it later knowing that I'd be having my last meal later, IYSWIM.

Can anyone recommend a free tracking app that does adjust the times based on when the fast is broken?

Thanks!

OP posts:
XenoBitch · 22/02/2022 22:55

I use 'Fasting Tracker' (the logo is a fork on a red background). Is free, and you can adjust your window.

MrsHGWells · 22/02/2022 23:03

You can adjust fasting window on Fastic, go to fast clock and select edit pencil next to your time. Best free app that is highly adaptable & personalised

Winday · 23/02/2022 08:58

I use the same app as Xeno. I downloaded Fastic to try too, but tend to stick with Fasting Tracker.

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