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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

5:2 subscription cleanses

2 replies

1111Cleopatra · 30/07/2021 17:59

I am looking to start the 5:2 and to make it easier I was going to try a juice subscription. Has anyone tried this and had good results? Any recommendations, I dont trust the online reviews!

OP posts:
MissConductUS · 30/07/2021 21:14

Juice cleanses are borderline quackery.

www.medicalnewstoday.com/articles/323136#summary

1111Cleopatra · 01/08/2021 10:32

I didn’t mean cleanse 🤦🏻‍♀️ I meant subscription juices that are 500 calories over the day, rather than working out food at 500 calories.

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