My feed
Premium

Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Fasting / 5:2 diet

Reading the Fast800 book - servings against calories, can you confirm?

1 reply

justanotherneighinparadise · 09/07/2020 17:14

If it says serves 2 and then says calories 300. Is that per serving?

OP posts:
Report
justanotherneighinparadise · 09/07/2020 17:27

Don’t worry I found the answer in the FAQs!

OP posts:
Report
Please create an account

To comment on this thread you need to create a Mumsnet account.