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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Is anyone doing the online programme?

4 replies

Itshotoday · 18/06/2020 11:34

Just wondering if it is worth trying the online programme?

Any thoughts or reviews?

Thanks

OP posts:
justanotherneighinparadise · 09/07/2020 17:29

I looked at it but it’s very expensive!

Ineedflour · 22/08/2020 18:39

I did it once. You can get almost the same level of support from buying the book and joining MN or Facebook groups. Lots of people love it though.

Tinabn · 27/08/2020 20:24

I’ve started it this week.The exercise plan is useful, but I do find I need to supplement it a bit, the main reason I was prepared to pay was so I would stay on it.

Dilligaf81 · 26/10/2020 21:39

Remember if you sign up there is a discount code in the fast 800 book.

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