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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

5:2 diet meals

2 replies

Ann0n · 19/04/2020 12:53

Hi all
I was wondering if anyone can share any tips and recipes for the 5:2 diet? Especially for the fasting days, what do people have for their meals if they are also doing dinner for their families?

OP posts:
Frenchfancy · 19/04/2020 12:59

Lots of ideas here www.mumsnet.com/Talk/fasting_diet/1567814-5-2-Fast-day-recipe-ideas

Original poster
Ann0n · 19/04/2020 13:05

@Frenchfancy perfect Thank you

OP posts:
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