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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Weighing apps

1 reply

UtahGirl12 · 11/04/2020 15:56

Hi, I'm not sure if I read on here or whether it was on FB, but people posted with what apps they used for tracking their weight. Any ideas to keep me motivated?

OP posts:
whensmynexthol1day · 12/04/2020 19:44

Someone on here recommended happy scale which I now use and quite like . It's free. It shows you progress in a graph and you can set 5 future milestones. It also calculates a moving average loss and tries to smooth out fluctuations if you are a daily weigher.

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