Active discussions

Meet the Other Phone. Flexible and made to last.

Meet the Other Phone.
Flexible and made to last.

Buy now

Please or to access all these features

Talk
Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Mood improving with 16:8.

1 reply

Changednamealready · 12/10/2019 12:47

I wanted to share, I’m finding my morning mood is improving when skipping breakfast. How amazing! Today I had breakfast , ok carb loaded wholegrain toast but ice slumped.

OP posts:
Original poster
Changednamealready · 12/10/2019 13:58

Oops sent before finishing. I just wanted to share in case anyone else suffers with a bit of a morning slump. Admittedly when 16:8 I’m ready for lunch by 11:30!

OP posts:
New posts on this thread. Refresh page