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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Book?

1 reply

Thismummyruns · 17/06/2019 13:14

Is there a recommended book I should buy or could I fly solo using info from here/online?

OP posts:

Notreallyhappy · 17/06/2019 15:44

www.mumsnet.com/Talk/fasting_diet/3576042-5-2-Thread-number-85-No-need-to-tell-people-you-are-fasting-just-show-them-your-results

Check this link...no need to go solo, depends on fast type youd like to follow
All explained here

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