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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

@thenewaveragebear1983 help!!

2 replies

Lndnmummy · 07/05/2019 10:32

Hello! @thenewaveragebear1983 I hope you don’t mind me contacting you like this but you Inspired me so much last time I was on the fast 800 threads. It’s been a couple of years, I got pregnant, miscarried and got pregnant again and now have a little 10 month old boy! I can see you have now reached target, what an inspiration you are!! I wonder if i could pick your brains about approach? Did you do 800 or 5.2? I have 15kg to loose. Xx

OP posts:
thenewaveragebear1983 · 10/05/2019 10:13

Blood Sugar Diet and Fast800 thread 14 www.mumsnet.com/Talk/fasting_diet/3532374-blood-sugar-diet-and-fast800-thread-14

Here's our current thread LDN! Come and join us!

There's been some additions to the plan since you were last around, specifically the introduction of the Fast800 book, which we've sort of integrated into our existing BSD thread

Original poster
Lndnmummy · 10/05/2019 12:41

Right, coming over!! Xx

OP posts:
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