food addiction/constant snacking desire- has fasting helped?

[oopsadaisy77]

Interesting we are told to snack as well as three meals. For people like me, at certain times of the month I could snack all day.

Id be interested to hear from anyone who felt their food obsessions had decreased whilst fasting?

Mine has, but only if I keep my carb intake low enough as well. If I eat too many carbs, I want to snack all the time!