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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Get started again!

1 reply

Mumao · 16/07/2018 20:25

Hi all, started 5:2 before a friends wedding and girls holiday. Was meant to start again once I got back and that was a month ago!

I just can’t get my rhythm back!

Want to start tomorrow but don’t have anything prepared!

Give me some inspiration and encouragement please!

OP posts:
Mumao · 16/07/2018 20:28

Oh and I lost 5lbs last time in a couple of weeks... I’ve put two back on!!

OP posts:
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