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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

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blondieMummy91 · 26/06/2018 06:48

Well I have decided to do this diet eeekkkk it's so for me. Can anyone help though on my fasting days can I have meal replacement shakes ? Shame to see my juice plus go to waste after all that money lol xx

OP posts:
Iamblossom · 30/06/2018 08:39

Hi Blonde - don't see why not if you know the calorie count of them? You can have them on non fast days too?

Original poster
blondieMummy91 · 30/06/2018 09:02

Great :) been using them :) just used so much money on them don't want waste them xx

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