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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

2 hours to bedtime

3 replies

lljkk · 01/06/2018 18:41

Bit :( I can't eat any more today (& still keep in the low calorie count I'm trying to keep within). What do you do to distract self at such times? I can only drink so much peppermint tea!

OP posts:
igivein · 01/06/2018 19:04

Have a soak in the bath / face pack / exfoliate etc.
Take up knitting / sewing / whatever
Go for a walk (eat less move more win:win)
Faff around on Mumsnet😁

Original poster
lljkk · 01/06/2018 19:16

If I go for a walk I'll get hungry!!

Bath... maybe, that's 25 minutes, I guess.

OP posts:
RayRae19 · 11/07/2018 23:11

Anything that keeps your hands busy or out of action so you physically can't eat!
Painting your nails or anything like knitting or sewing x

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