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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

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4 replies

KJTWINS · 18/11/2017 18:05

I’ve been on a diet all year sw hated it ww couldn’t get on with it over the year I’ve spent a fortune and lost a stone I’ve been on the 5 2 before and think it might be what I need to kick start things any advice appreciated

OP posts:

GeeLondon · 12/12/2017 23:12

Join the fb groups they are great!

Khamiak · 07/01/2018 13:05

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riledandharrassed · 07/01/2018 13:49

I mention the facebook groups as they have daily support , people buddy up and everything - really helped me . How are you getting on since you posted ?

Ilovemybaby91 · 10/02/2018 18:35

Have you tried the omad diet?

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