Water fast

[thegoodnameshadgone]

Hi. I am planning to start a water fast on Monday. Anyone want to join me for support?

What do ya do?

Just drink only water

How long for?

I am on day 3 (final day) of a water fast .I feel absolutely fine and have swam on 2 of the days .Strangely I have not had any thoughts of food or appetite .Will break the fast tomorrow

Not sure I could do three days - I'd struggle with 24 hours tbf. .......

That's not a fast is starving yourself -
Doesn't sound like much fun.

How did you get on OP?

Yeah i would defo agree, I have heard water fast are really only to be used with extreme illness or disease, to help the body heal by removing all toxins, I have never done a water fast, I have Done juice fasting for many years now, over the period of 4 years i lost 3 stone and helped to clear my immune system issues.

You must be joking right? Body needs some nutrition as well. How do you survive? Guess you sleep all day :)

^ don’t be stupid .

Watch science of fasting on amazon prime .

I do two water fast days a week and love it . Feel great

"Water Fast"
I do them easily
BUT
I've been fasting at varying levels for over five years.

Sustainable weight loss is NOT QUICK
gimmick quick fixes will make it take longer, not make it shorter.

NazaninN appears to have only joined MN today and has spammed about 60 threads in Weightloss with the same message. I have reported this poster to MNHQ as spam.