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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Jason Vale juice and soup diet

0 replies

alwaystimeforgin · 29/01/2017 14:23

So have a few questions for anybody that has done this.
Does it actually work? How do you feel on it?
It says on the website that you have to replace 2 meals with a juice or soup but what do you have on the third meal? Can you eat anything or does it have to be another juice/soup?

I am going on holiday in 2 weeks so trying to be bikini body ready :-)

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