Day 1 of the Blood Sugar Diet!

[sailawaywithme]

I've been asked three times in the last week if I'm pregnant. My Dad, who hasn't seen me in person in 6 months, told me he's worried I'll develop diabetes. I need to get myself sorted out.

Anyone else care to share their progress? My stats, in case you're interested:

Age: 39
Height: 5'9
Starting weight: 225lbs (16 stone 1lb)
Goal weight: 160lbs (11 stone 6lbs)

Come join us on the main thread!

I'm on my holidays at the moment, but have ordered the book for when I get home. Something needs to be done, here, too!
Not sure where the main thread is, but I hope to see you on there Sailaway.
Good luck in the meantime, and remember, you'll be ahead of me :)

It's in Fasting/5:2 MM - blood sugar diet part 4. I'm only a week in and other newbies - lovely supportive thread. Sorry can't work out link on phone!

Thanks, I'll find the thread!