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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

16:8

2 replies

loulou0987 · 12/02/2016 14:08

Has anyone had any good results from 16:8? I watched the documentary but don't know anyone that has tried it yet!

OP posts:

TalkinPeace · 12/02/2016 20:04

loads of us 5:2 gang do it day in day out : jump in to the big thread

Original poster

loulou0987 · 13/02/2016 11:31

Excellent thank you!

OP posts:

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