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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Is there a Shred + 5:2 thread already?

2 replies

mildlyacquiescent · 12/03/2015 12:32

Cannot find one but am sure there must be one!

Started Shred again last week after some time off for various ailments. Also starting 5:2 today after seeing all the success stories- you lot are inspiring.

Can anyone please link me a thread?

OP posts:
BigChocFrenzy · 13/03/2015 13:25

There isn't a specific 52 shred thread, but folk post about shred along with all other kinds of exercise on the
52ExerciseThread2

Lots of advice & support there for all fitness levels & abilities, so come and join us
Smile

StroppyPotato · 13/03/2015 14:16

Thank you! Flowers

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