Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Can't see when to fit in a second FD this week

3 replies

RoseTheHat · 17/09/2014 07:23

Hello! I have done 5 fasts so far - first one was really hard but, dare i say it, I'm starting to love them Grin . So, having a tricky week this week - only other day i can see to do my second FD, i'm going out for dinner.
Is it worth fasting up till dinner or not bothering and skip FD 2 this week? What would you do?
Thanks Smile

OP posts:
Davros · 17/09/2014 15:46

Hmmm. I had the same problem last week and fasted all day and was careful about what I chose for dinner and didn't have any alcohol. It was easy though as only out with DH and DD, not anyone else. I think I would still fast all say and attempt to take it easy at dinner

ErrolTheDragon · 17/09/2014 16:08

Fast till dinner. If possible, maybe eat earlier the previous day (and def no evening snacking) in which case you will have had >24hr fast.

RoseTheHat · 17/09/2014 18:24

Thanks both Smile

Davros, i'll probably have to have one small glass of wine or folks will suspect i'm pg Grin

Ooh yes, it hadn't occurred to me that the fast technically starts after dinner the previous night - i'll have a healthy tea then v early night tonight. Sorted. Thanks Errol

OP posts:
New posts on this thread. Refresh page
Swipe left for the next trending thread