Put on a good half a stone and no motivation to go back to 5:2, please give me a good talking to

[craggyhollow]

As the title really

Lost 10lbs and felt great with many compliments last autumn

Now weigh 11 6 which is more thna before [sob]

all I want to do is eat carby things and drink wine

Have had nothing to eat today so could make it a 5.2 day if I don't go home in a minute and trough

Craggy
You can eat carbs - but only on a couple of days a week.
You can drink wine - but only at the weekend.
Now.
Pick yourself up, dust yourself off, close the kitchen and get back on the main thread as there are lots of lovely new nutters on there to motivate you.

TiP

PS come and join the exercise thread ..... that'll get you moving

Thank you