First week- help with meal ideas

[Haveanotherbiscuit]

Hi,

I'm going to start the 5:2 diet this week. I only need to lose the half a stone I've put on since taking ad.

I am a rubbish cook though so I need meal help which involves hardly any cooking.
At the moment I have breakfast and just an evening meal which is normally pasta, chips etc.
What can I eat that's quick and minimal prep.
Thanks

Hi Biscuit

Here's the 5:2 diet recipe thread - with lots of great recipes:

www.mumsnet.com/Talk/fasting_diet/a1567814-5-2-Fast-day-recipe-ideas

And I've got quite a few recipes suitable for 5:2 on my blog:

nobreadisanisland.blogspot.co.uk/

Just put '5:2' in the search box and up they'll come.

ATB, B&W