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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

First day...

1 reply

MissS89 · 24/07/2013 21:30

Went really well, better than I expected! I have never drunk so much water in my life!!
So pleased it has given me encouragement to carry on!
Has anyone got any top tips or foods that are good!

OP posts:
MelanieCheeks · 25/07/2013 12:36

Well done!

If you read the thread at the top called "Read This First" you'll find LOADS of information, links to tips and recipe threads, support threads etc.

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