one week in!

[icecreamcrackers]

As the title suggests I have been on 5:2 for 1 week as of today. For on the scales this morning and have lost 6.2 lb. In the first week.

Surely that's too much of a loss?

a lot of it could be water weight so may seem high. having said that I lost 5lb during week 1 and continued to do so for several weeks. nearly 3m in and 42lb down but the weight loss has really slowed. not a complaint but obviously the system gets unshocked at some point!

Wow! Huge loss. I'm just starting but expecting things to be slow.