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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Guess how many calories in one Belgian choc?

1 reply

orderinformation · 05/07/2013 16:09

I was given a box.

100 cal per choc. And to think I would normally scoff the box three or four!

Today is a fast day. Tomorrow 1 only!

OP posts:
BsshBossh · 05/07/2013 20:05

M&S do a very nice dark chocolate truffle one that's 100 cals a pop. They are to die for. I happily skip a meal to devour 10 of them (my TDEE is a bit over 2000 so it's fine). On a non fast day obviously, and I only tend to have them a few times a year (when MIL buys them for Xmas or my birthday).

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