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Fasting / 5:2 diet

Talk about intermittent fasting and 5:2, including what’s worked for others. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Consecutive fast days?

2 replies

hillyhilly · 01/07/2013 15:59

I can't do any other days this week than today and tomorrow, is there a good reason why I shouldn't? I've been feeling good on my fast days and eating pretty well.

OP posts:
frenchfancy · 01/07/2013 17:33

No reason you shouln't. I don't but I know others do sometimes to fit in with social life.

Original poster
hillyhilly · 03/07/2013 20:30

I did it but was more hungry the second day I think.
I googled it and it seems that one of the 5:2 plans recommends consecutive days whereas another doesn't.

OP posts:
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