I no longer want to be on hormonal contraception for various reasons, and the non-hormonal coil is not a good option for me either.
I am starting to track it through the natural cycles app and will be taking my temperature every day to make it as accurate as possible, and using condoms on ‘red’ days, and withdrawal on other days. Has anyone had success with this?
I’m in a sexual relationship and naturally both me and him are a little apprehensive about it but I don’t see any other option with the coil not being an option for me.
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Family planning
Natural cycles app
8 replies
Brightstar29 · 20/11/2022 20:48
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