Long story short, I've run out of contraception methods that don't give me horrendous side effects so now using condoms, but they're not great for totally spontaneous sex.
Apparently the female condom can be inserted before sex and then you're good to go as it were.
Has anyone got any experience of them?
I wanted to try a diaphragm but according to my local gum clinic there's a national shortage of the things so it's impossible to get one fitted.